Aromatherapy can work as a natural way to relieve asthma symptoms, without the side effects that come with some prescribed medications.
Asthma, a chronic condition of the respiratory system, does respond very well to aromatherapy. Some doctors warn that using aromatherapy during an asthma attack can in fact worsen it, but aromatherapy for asthma between attacks can be used like a preventive measure and ease discomfort during an attack. Essential oils extracted from plants are primarily used in aromatherapy to treat an array of ailments, including asthma. Aromatherapy involves inhaling or massaging the essential oils to reap their therapeutic benefits.
The characteristic wheezing of asthma is created by the effort to push air through swollen, narrowed bronchial passages. During an asthma attack, stale air can’t be fully exhaled because the bronchioles are swollen and clogged with mucus, and therefore less fresh air cannot be inhaled. The individual gasps and labors for breath.
Aromatherapy Essential oils
Aromatherapy essential oils for anti-inflammatory, histamine control and relaxation. Helping to relieve asthma naturally. Essential oils are concentrated plant extracts which are known to enter the blood stream within 20 to 30 minutes, affecting every system in your body. It is a really blissful way to take your medicine. These essential oils will never be used instead of prescribed medication, they can be used together with diet changes to bring about the gradual natural decrease in the use of your medication.
Aromatherapy Chest Rub
Using aromatherapy chest rub can be effective in relieving symptoms of asthma. The essential oils inside them display anti-inflammatory and antispasmodic activity that may help decrease episodes of asthma attack. Applying the chest rub during an asthma attack might actually help stop the respiratory distress in a few minutes. However, in most cases, rubs containing essential oils are used to prevent an asthma attack.
Lavender essential oil is calming and relaxing, helping with palpitations, relieves emotional stress, and anxiety, helps control histamine, reduces inflammation. Very good for stress related asthma. Caution Lavender shouldn’t be used during the early stages of pregnancy. Use Lavender with caution for those who have low blood pressure.
Peppermint oil acts as a natural antihistamine which could also contribute to manage asthma effectively. Histamines are released into the body after exposure to an allergen, which often results in an asthma attack. Antihistamines negate those things of histamines, which help to control asthma symptoms, and causes us to be feel better. So, to ease breathing, inhaling steam with peppermint oil is recommended. Combine a small amount of peppermint oil with a teaspoon of carrier oil, such as coconut oil, after which massage the mixture on the chest area, back, as well as on the soles of the feet. Do that regularly, and you will surely notice improvement in your condition.
Frankincense Essential Oil
Frankincense essential oil has an extended history of use as an anti-asthmatic and immune booster. Simply diffusing undiluted Frankincense essential oil and inhaling its aroma can be effective to improve the condition. Placing a few drops of frankincense essential oil on your handkerchief, after which inhaling it regularly can also help soothe your respiratory system.